Gratitude to those who have stuck by me, through thick and thin.
My maid's sister delivered a cute little boy a week back. She is going through some post partum complications, the super-set of which I once had. She was hospitalized for reasons more than one. She felt clueless, hopeless, close to suicidal for reasons more than one. That's when I decided to pay her a visit. That's when I decided to pen this down. And that's when I decided to share it across. Hoping it paves hope for those going through it.
Ok. Will cut short the foreplay.
After a delivery that started with unnatural bleeding, spanned across 24 hours, turned into a back labor, leading to a forcepted labor, 3rd degree episiotomy, 15 days hence diagnosed - a severe life threatening infection because of the gauze pads being left inside during THE hour, sour lactation experience, a thing called endometritis, another thing called vistula, some 5 finger Diastasis Recti in the abdominal muscles, a bit of varicose veins, a financial breakdown, a marital breakdown, if me and my baby can make it. So can you, and your baby.
Just keep in mind -
1. No, even if it's a little more in your case than what I mentioned above, it wont kill you, or your baby.
2. Despite the conditions, the medical warnings and the evidence to not let me pursue my weight loss regimen, I exercised, and exercised (wont suggest you do this). Till I lost that each bit of extra Kgs trapped inside my skin. Till I restored my abdominal muscles to where I wanted them to be, and not where they were announced to be, and were expected to accept. I am back in shape, even better one, just with a bit of loose skin around the tummy, which I am still working on, post 2 years of delivery. If it's in mind, body follows. Mostly. More tips here.
3. Make sure you have at least ONE strong support system with you, preferably a woman.
4. Try not to rely too much on your partner though I do hope that you get all the support you need. For he has little approximation of what you are going through. Any expectation, unless met, is likely to bounce back with even more frustration. And is likely to further prolong the healing.
5. Stop thinking negative. Even if it means a bit of sleeping pills, anti-depressants, just go for it. Irrespective of what your sane care-takers tell you. Trust me, they help, at least more than what you can expect from anyone around. And if taken with the right zeal, are not that tough to wean off.
6. Father of all - Screw those who tell you to go for a normal delivery (and not a C-section) even if your instinct says, you cant. A screwed up vaginal delivery is n times (n being in inverse proportion to your luck quotient) more hellenous than a well operated C-section. In every possible aspect. The process itself, the healing, the precautions, the life.
7. Mother of all - Do not google negative stuff. Never when you are not in the right frame of mind. Even if you have to, search for the cures and not just the terms you are diagnosed with. I tell you, this concept of manifestation, or the law of attraction as some call it does work. Or I should say that it worked at least for me. As I feel I have a pretty strong imagination power. I've seen most (if not all) of my visualizations, readings, fears, aspirations come true. Negative googling can manifest the hell out of your life if you are a strong thinker.
My maid's sister delivered a cute little boy a week back. She is going through some post partum complications, the super-set of which I once had. She was hospitalized for reasons more than one. She felt clueless, hopeless, close to suicidal for reasons more than one. That's when I decided to pay her a visit. That's when I decided to pen this down. And that's when I decided to share it across. Hoping it paves hope for those going through it.
Ok. Will cut short the foreplay.
After a delivery that started with unnatural bleeding, spanned across 24 hours, turned into a back labor, leading to a forcepted labor, 3rd degree episiotomy, 15 days hence diagnosed - a severe life threatening infection because of the gauze pads being left inside during THE hour, sour lactation experience, a thing called endometritis, another thing called vistula, some 5 finger Diastasis Recti in the abdominal muscles, a bit of varicose veins, a financial breakdown, a marital breakdown, if me and my baby can make it. So can you, and your baby.
Just keep in mind -
1. No, even if it's a little more in your case than what I mentioned above, it wont kill you, or your baby.
2. Despite the conditions, the medical warnings and the evidence to not let me pursue my weight loss regimen, I exercised, and exercised (wont suggest you do this). Till I lost that each bit of extra Kgs trapped inside my skin. Till I restored my abdominal muscles to where I wanted them to be, and not where they were announced to be, and were expected to accept. I am back in shape, even better one, just with a bit of loose skin around the tummy, which I am still working on, post 2 years of delivery. If it's in mind, body follows. Mostly. More tips here.
3. Make sure you have at least ONE strong support system with you, preferably a woman.
4. Try not to rely too much on your partner though I do hope that you get all the support you need. For he has little approximation of what you are going through. Any expectation, unless met, is likely to bounce back with even more frustration. And is likely to further prolong the healing.
5. Stop thinking negative. Even if it means a bit of sleeping pills, anti-depressants, just go for it. Irrespective of what your sane care-takers tell you. Trust me, they help, at least more than what you can expect from anyone around. And if taken with the right zeal, are not that tough to wean off.
6. Father of all - Screw those who tell you to go for a normal delivery (and not a C-section) even if your instinct says, you cant. A screwed up vaginal delivery is n times (n being in inverse proportion to your luck quotient) more hellenous than a well operated C-section. In every possible aspect. The process itself, the healing, the precautions, the life.
7. Mother of all - Do not google negative stuff. Never when you are not in the right frame of mind. Even if you have to, search for the cures and not just the terms you are diagnosed with. I tell you, this concept of manifestation, or the law of attraction as some call it does work. Or I should say that it worked at least for me. As I feel I have a pretty strong imagination power. I've seen most (if not all) of my visualizations, readings, fears, aspirations come true. Negative googling can manifest the hell out of your life if you are a strong thinker.
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